This Sunday, January 8th at 10:30AM, join Jill Aron and fellow ROW HIIT junkies for round #2 of the team challenge.

A friendly competition among participants encourages everyone to push just a bit more!

Not experienced in ROW HIIT? The learning curve is easy - just be prepared to work it!

Teams will be assigned at the start of class.

Can you beat the current champions?  Katie McAdams and Danielle Berry?